When did this happen? My last 2 runs have averaged a sub-10 minute pace. Tonight's 4 miler was 9:36 and my 6 miler over the weekend was 9:50. And even my last 12 miler was 10:16 which I was happy about for that distance. I have no idea when I started getting faster - those numbers are usually reserved for my tempo runs. Finally I am seeing that persistence pays off.
Still scared of the Pig's hills, though and only 18 days left.
Wow!! You are doing great!!
ReplyDeleteI'm not sure about the timing situation, but from what I've noticed, the longer the run, the pace is a bit slower.
I'm still struggling with a +11:00 pace and can barely get over 5-6 miles, you are a rockstar!!
You are so going to kick butt on your race!